no i haven't
been sad and stuff but not depressed

I've felt reli reli **** before but not depressed, its gone now![]()
erm no?
Yer i have been for about half a year =[
no i havent been depressed before.
no .
I actually have 'genetic depression' (its an actual illness) i got it from my mum. so ill always have it but i went to a therapist and we discussed ways of limiting 'depression episodes'. I can discuss it more but thats all you need to know![]()
Is that so??
ok. Ways i stop my depression from hitting me 24/7 is an adrenaline rush. um, for example, like a rollercoaster. i would get the adrenaline rush. or looking forward to an event in the near future like someones or even my birthday. If i dont get an adrenaline or anything that makes me happy i will slowly (as in a couple of day) spiral into depression.
Befor, i actually took anti-depressants. But for some people that works really well or has a terrible opposite affect. and they didnt work for me lol.
So there ya go Mr. nosey =P
This year for me.
Coming on here gives me something to concentrate on and i dont have to think about anything else.
Ive been suicidle before now. And actually started popping pills.
Im starting to get over it now but still a looong way to go.
Its horrible for me, all the time my brain feels like a total melt down and all the time i feel like crying and screaming.
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