Tips for Dietiers

[<3]

LOL. I'm not saying this in a nasty way tomo, but your funny, you sound like one of those people on teleshopping late at night advertising different products. Some of them are good tips but the calorie counting really put me off

[Puma!]

I did all this tips advice thingy just before i got admitted into hospital with anorexia.

It's really odd, because ive got no reccolection whatsoever of me writing that article/post!

[fuffie]

lolt hats a good guidle but in my house all we seem to have it pizza, chips bugers, that sort of food-.-

[ihavenofriends]

lolt hats a good guidle but in my house all we seem to have it pizza, chips bugers, that sort of food-.-

ask your parents to tell you the next time they go grocery shopping if that you can go with them, so you can pick out your own healthy foods

[nicci]

Thats good but its not always easy to stick to a diet! All you need to do to lose weight is stop snaking and think about what you eat! It helps to get a picture of a fat person put it on your fridge, everytime you go to open it, you'll see it!

[QuoteTheRaven]

*Removed*

Edited by Nick- (Forum Administrator): Do not post inappropriately.

[Miserlou]

I don't see the big issue about coke.
It's not even that nice. Even diet coke is crap, its fizzy and has sweetners instead.. :/
If you're serious about dieting GET RID OF THE POP!
Yummy GAS. Why not just have squash? Or water? Drinking lots of water helps you lose weight and flushes out toxins

[ChimpTears]

I don't see the big issue about coke.
It's not even that nice. Even diet coke is crap, its fizzy and has sweetners instead.. :/
If you're serious about dieting GET RID OF THE POP!
Yummy GAS. Why not just have squash? Or water? Drinking lots of water helps you lose weight and flushes out toxins

Maybe because some people like the drink? Duuuuh!!!
That's like saying "Eww marmite is disgusting get it banned", when some people like it.
Seriously, are you dumb?

[Spiffing]

I LOVE FRUITIES, NOT HAD THEM SINCE MY MUM WENT TO FAT FIGHTERS OMG MMMMM

lol. great tipsss (Y)

[Ali]

this was really helpful, thanks. i am really wary of my weight and am always dieting even though i am an average weight. my parents even think i have bolemia and have told me this (this majorly freaked me out, as they told me that after i interupted two meals in one day to go to pee) and i am always moaning that i am fat.
having this advice from a fellow forum(er/person?) really helped because i know that hearing it from a weight specialist seems to be samey.

i would liek to add to watch out for the natural sugars in some of the fruits like strawberries