Tips for Dietiers

[luce]

My mates currently going through a ''soup diet'' just water, soups and shakes all week. Lost 11 pounds in one week. blooming hell+

Yeah she's gan regret that!!

[jordybb]

Really good and effective tips ....
i will surely try to follow them to get a good shape and healthy body....
i will monitor my daily calorie intake and eat a healthy diet

[Rakritia]

the 2468 diet is AMAZING.
coke zero makes you feel full.
you get real nice cup-a-soup for only 54cals.

[Wig44.]

Cardio, 1 hour per day - everyday.

[Soy]

Eat less than maintenence, ta-da!

[Wig44.]

the 2468 diet is AMAZING.
coke zero makes you feel full.
you get real nice cup-a-soup for only 54cals.

Wait wait wait, are you ******* NUTS? This is a crazy diet. Don't do it. How do you stop yourself from putting the weight back on when you stop? You will feel awful doing this.. 200, 400, 600 and 800 are all far too little calories to live on.

[kerry47]

Hello Friends.....

Great Tips.Thanks for sharing this useful tips with all of us.Keep sharing more tips in the future.

Have a nice time ahead.

Thanks

[Shar]

great tips