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  1. 23-03-2009, 07:43 PM #41
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    luce
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    Quote Originally Posted by Cysne View Post
    My mates currently going through a ''soup diet'' just water, soups and shakes all week. Lost 11 pounds in one week. blooming hell+
    Yeah she's gan regret that!!

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  2. 19-07-2009, 02:12 PM #42
    jordybb
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    Really good and effective tips ....
    i will surely try to follow them to get a good shape and healthy body....
    i will monitor my daily calorie intake and eat a healthy diet
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  3. 19-07-2009, 04:00 PM #43
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    Rakritia
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    the 2468 diet is AMAZING.
    coke zero makes you feel full.
    you get real nice cup-a-soup for only 54cals.
    Last edited by Rakritia; 19-07-2009 at 04:02 PM.
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  4. 20-11-2009, 05:43 PM #44
    Wig44.
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    Cardio, 1 hour per day - everyday.
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  5. 21-11-2009, 06:45 PM #45
    Soy
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    Eat less than maintenence, ta-da!
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  6. 22-11-2009, 02:10 PM #46
    Wig44.
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    Quote Originally Posted by Rakritia View Post
    the 2468 diet is AMAZING.
    coke zero makes you feel full.
    you get real nice cup-a-soup for only 54cals.
    Wait wait wait, are you ******* NUTS? This is a crazy diet. Don't do it. How do you stop yourself from putting the weight back on when you stop? You will feel awful doing this.. 200, 400, 600 and 800 are all far too little calories to live on.
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  7. 05-07-2010, 12:29 PM #47
    kerry47
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    Hello Friends.....

    Great Tips.Thanks for sharing this useful tips with all of us.Keep sharing more tips in the future.

    Have a nice time ahead.

    Thanks
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  8. 05-07-2010, 12:40 PM #48
    Shar
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    great tips
    Last edited by Shar; 05-07-2010 at 12:42 PM.
    hibernating
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