A little help..

[Circadia]

Well, i used to play runescape alot back in 2006/7 and i went on a few times last year, but i don't really know how to use it anymore as it has changed a lot since i last payed. Any tips and pointers are welcome

(also any player names would be helpful because no one i have on my list plays anymore )

[Stephen]

just train for abit and you'll get used to it again. I started playing again like 3 or 4 months ago can't remember and last time I played before that was in 06. I was like wtf I forgot how to do everything on here and I almost had to go and read aload of guides on how to play but after training abit I gradually got back into it and now I'm an addict and I play better than I did 4/5 years ago

[orientalframe?]

As said above, start to train for a while, and you will get used to it. If you really can't get used to it, try some guides online and see if that helps.