What the hell is stones? Talk in Kilograms or something 0.0

What the hell is stones? Talk in Kilograms or something 0.0
Woah, dude, don't beat yourself up about that.
If a stone=14 pounds I equal a little less then a 10 stone.
I'm 13 - 5'9"
urgh too many stairs at my school
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On my first day of secendry school, I was so tired, Almost fell asleep on the bus, I was so tired from walking around, We had to carry our PE bags as well as our lockers had only just come and they had not sorted out the keys. Plus i was walking with one of my friends and her friend and the bell goes and we got lost.
Jesus !
5/6 stone ?
I bet u look alryt rele
rach you realise half of the people on this forum are lieingOriginally Posted by Miny-R
Jesus !
5/6 stone ?
I bet u look alryt rele
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water puts more weight on, try drinking lots of water before meals so you get full upim 8.9stone and im 12 nearly 13, think about poor me
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I think your weight for your age is fine.Originally Posted by RedMaggot
Well, It started to come to me i was putting on too much fat a few weeks ago, I tryed to do more swimming, biking, running ect but i get so tired, So now this forum is open i thougt i could come here for a bit of help.
I was 7.5stone a few weeks ago and now i am 7stone. I am aimming for about 5.5 / 6stone, As i am rather tall for my age ( im 11 so it is a bit of a high wight and hence my bad spelling ),Could everone post some tips on how to get to my goal ? So far i have found out 5mins of sit ups a day and drinking more water
is ment to be good, Anyone got a vid of how todo a sit up? Im not sure im
doing it right. Cheers everone
-Alex
But if you want to loose more weight then its up to you,
if you feel your exercising isnt doing you good, it probably is but you just
wear out easily, have you tried eating more healthy foods?
When its Dinner/Lunch, if your at the school canteen or whatever try to pick a healthier option
And when you have snacks, try to eat more fruit instead of chocolate and junk food
Good-LuckMuch Love, Emmy
3
im 9 stone and tall who cares as long as your not obese or anything everyones a bit fat, just keep healthy you shouldnt even care at 11
out ginge
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