Do you take vitamins/health supplements?

[Daltron]

I don't take anything but apparently a lot of people take vitamins for various health reasons. Do you take any?

[Empired]

I used to take those fantastic ones that taste like Haribo for vitamin C or D (can't remember which). The orange and red ones were so great but the blackcurrant ones were literally the most disgusting thing I have ever had to put my taste buds through.

Don't take anything these days though. That's what food is for IMO.

[Samantha]

I have done before, it was years ago I think, but my mum made me take them as I was low in something. Definitely vitamin ones though, also I think I had those sachet ones in orange and blackcurrant that tasted rubbish; I think they could have been vitamins .

[Aiden]

No lol
My mum used to give me and my mum the strawberry chewy ones each morning lol

[Munex]

I have a box of like 180 or something multi-vitamins, and I try to take one each morning, but I almost always forget. I bought them ages ago and probably have about 100 left. I haven't noticed massive differences... maybe my nails are a bit harder...

It's probably just the placebo effect.

[Stephen]

i buy some from healthspan

took em for a few months straight but it's been weeks since i last had one

[Red]

iron supplement from the doctor so I had low folate levels

[Yawn]

no sir

[Shar]

No but I should. I'm not anaemic but I might start having some vitamin D supplements.

[Samantha.]

I have to take iron tablets and I went through a stage of taking vitamin tablets but not anymore!