exercise

[-:Undertaker:-]

I have literally no exercise at the moment apart from dancing on nights out.

Literally so unhealthy since left school and gone to uni, sometimes climbing a few flights of stairs leaves me breathless.

[Red]

I've got so lazy lately!! I used to run 3 miles every night but I haven't in months.
atm I go to the gym about 5 times a week, doing 20 mins on treadmill at 9ish, weights and lots of core exercises, then back on treadmill for 10 mins and bike and rowing machine if I cba.

[IzzyUhh]

I'm lazy and so unfit but been going gym occasionally recently woo

[Chris]

I literally don't do any exercise. I know it's really bad for me, but I just don't have the motivation to do it. I wouldn't mind taking up swimming again though.

[Rachel]

Every time I eat a meal I can walk a mile or two at least for digestion and stuff. I always feel good when I do small exercise

[Derrener]

used to go running before i went on holiday. stopped now tho. gonna try get back into it. my only exercise atm really is walking to 1.6 miles to the bus station then 0.4 miles from getting off the bus and walking to work.
twice a day
5 days a week

[CrazyLemurs]

bobba off with exercise
I walk a couple of miles a day to and from school, and that helps me maintain being some skinny bobba except for moobs and an anti6pack

[Shar]

try cooking any Indian food without salt or sugar

That would be hideous. I just use as little salt as possible!

I've started going to the gym again. I spend about an hour or more a few times a week. Main focus is on lbt. Also trying to eat better so no junk food or fast food at all.