Yeah, unfortunately it's one of them things. But it varies from people to people. And what you said to rihanna-cool is true, but different methods work for others where they don't for others. They suggest rubber bands to snap against your wrist when you have an urge. It did work but after a while it wasn't enough. I do suggest that people seek help though, it's tough but it will be worth it in the long run![]()







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