not good...
my body has thought that it's fun to have my body wake up around 4-5am every morning and not be able to sleep for an hour to an hour and a half and then crash again for another half hour
not good...
my body has thought that it's fun to have my body wake up around 4-5am every morning and not be able to sleep for an hour to an hour and a half and then crash again for another half hour
8pm - 7pm
Awful midnight to 2am then 2.30am to around 5