Starting diet 2moz!

[$@m]

After months of putting it off
And months of trying i am STARTING MY DIET
Any advice?

Well done, good for you. :rolleyes:

[Digital]

All we need is Mentor to post hes gd with these things.

[JT-Fan]

Is he..Gd gd

[zak-x]

Ben jode rupsie
Just diet and build up.

[JT-Fan]

i broke my diet with breakfast.
i had the cheese from pizza and 2 ginger biscuits and lvoe hearts
-CRIES-
whoes ben jode rupsie :S

[Ree]

People always think dieting
Is eating very little
But that just makes u ill
I Dont diet
I Think its gay
And i like fooooodd

[JT-Fan]

But i wanna loookeh nice

[Pulchritudinous]

Dieting can make you lose weight, I have no idea how, but my mum went to a slimming club and lost 2 stone and didn't do any extra exercise.

Have some cornflakes for breakfast if your rushing, it is so important to eat breakfast, it kick starts your metabolism.

I'll write a little plan so you erm..get an idea!

Breakfast - Marmite on toast. (No butter). Have a maximum of a teaspoon of fats/oil a day.

Lunch - Chop up some fruit and have it with some low-fat yogurt.

Dinner - *Don't eat after 6pm*, boil some pasta, and stir a spoonfull of low-fat mayonaise into some tuna.

Another tip is, when you crave for a snack, brush your teeth, I read that in my magazine.
Or..just pull up your shirt, look at your belly, and think 'do I really need it?', people often snack for comfort, so try and persuade yourself not to!
Or just grab for a peice of fruit!

Congratulationson finally doing it, and good luck.

[JT-Fan]

Cheeers 33333333333333333
I dont eat cornaflakes!

[:Bleh]

Im on a diet-ish, but the thing that stops me from stoping is the reason i started - to get that bliming guy to like me!