Help (SH Triggers)

[Eamonn]

Think of seeexy thoughts thats what homer does

[CursedHeart]

THINK UNSEXEH THOUGHTS THINK UNSEXEH THOUGHTS THINK UNSEXEH THOUGHTS THINK UNSEXEH THOUGHTS

[Eamonn]

THINK UNSEXEH THOUGHTS THINK UNSEXEH THOUGHTS THINK UNSEXEH THOUGHTS THINK UNSEXEH THOUGHTS

is it think unsexeh or sexeh i dunno its one or the other

[CursedHeart]

unsexeh was when that woman (name?!) was hitting on him

[NekkLe]

Well this scenario seems a tough cookie. Although its difficult to maintain your won life, your going to have to motivate yourself. As you already stated that you've had alot of help in the past and it hasn't helped you.

I suppose if the people who are really meant to help you, can't then its best to share some views with people on a forum. As long as there supportive, I don't see why they can't help in any way.
Some views may seem odd but you've again said it yourself that you've been depressed for 11 years and havn't had a great deal of a social life, your bound to snap at people for seemingful silly comments.

Although I havn't been in a situation as near as that, maybe experience isn't the only way to help.

My advice, I think your going to have to build up some courage and confidence within yourself. This may seem a difficult obstacle to tackle but your going to have to look at life in different perspectives. Depression will decrease your level of confidence, but you need to rebuild it and start fresh.
I think you need to make that push and start going out more, staying inside won't do any help, especially when your really depressed, its basically digging your hole deeper.
Ask your boyfriend to take you out more, if you feel your close to him, trust him, ask him. If he really wants to help you, I think hes prepared to go lengths for you
Buiding a social life will help free depressive thoughts, if your constantly thinking negative then your bound to slip into depression.

The simplicity of life helps the most and now your at your final lengths, you've got to look at it a little clearer.
Independent exercise or with a partner (such as your boyfriend) will help relieve your stress levels.

Make a diary, make a list of things you would like to do such as a day out Do it your way.
Go out to a theme park, exillirating rides may help relieve some joy and happyness inside of you.

I'm just trying to think of things in life that are simple, easy for you to take in. Doing some of these may help you. Like I've said previously, some of lifes simplicities can play a very important role in your life now and you may rely on them in future.

Lol, I know this is long but it contains simple help which I think could help, please read it as I know these will help you decide factors in your life more easily.

Regards

#NekkLe

[Mit]

Go to church, my depressed friend did and hes okay now, thats if you don't already.

Do something you have always thought of doing but never had the cofidence to do.

Make short term aims that lead to a long term aim.


Can't think of any other advice but i hope that helps

[CursedHeart]

i was bought up catholic but then my sister died



nekkle i will try the diary thing

[Mit]

hmm yer that does put people off religion. the whole pray to make someone better but nothing happens. ANd then the church say God has his reasons and your like wth.

[NekkLe]

i was bought up catholic but then my sister died



nekkle i will try the diary thing

I recommend doing something that you've always wanted to do. Plan a day out, it will be good for your social metabelism.
When was the last time you done something you've really wanted to do? The last time you had a day to relax and have fun? Your lifes here, help yourself

[CursedHeart]

today i went to college again (two days woo )

uumm.. thing is while i wanna get better from being miserable im still petrified to go out... i went to a mates house on monday night (big deal!!!!!!) for halloween til like.. 10.. but then came home and drank vodka.. so.. hmm