Healthy Food

[Linguistic]

Stick to straight out fruits and vegetables. They can't be THAT expensive.

[Pulchritudinous]

Have smaller portions, munch on fruit or vegies for snacks, have 6-8 glasses of water a day.
Replace all your whites with browns. Wholemeal bread, brown sugar/honey, brown rice etc.
Ultimately just eat healthily, and before you raid the fridge ask yourself if your really hungry or eating for comfort.

[dobzy]

By economy products. Tesco have a "Healthy Living" range, which is devoted to healthier alternatives of foods.

[Dan Williamson]

From what i've learnt in life. You can basically eat what you want.

But when your not eating healthily you need too excersise more.

You could try doing all these everyday

- Eating 3 peices of fruit

- Drinking 8 glasses of water

- Running/Cycling 1 mile

- Have a salad once every week

-Stay off fatty products such as chocolate, crisps

Basically eat a balanced diet and excersise well, it doesn't cost much in which case an apple costs less than a bar of chocolate.

- Dan

[deltateamaplha]

Erug Just eat a healthy diet a balanced one too.

[Wizzdom]

From what i've learnt in life. You can basically eat what you want.

But when your not eating healthily you need too excersise more.

You could try doing all these everyday

- Eating 3 peices of fruit

- Drinking 8 glasses of water

- Running/Cycling 1 mile

- Have a salad once every week

-Stay off fatty products such as chocolate, crisps

Basically eat a balanced diet and excersise well, it doesn't cost much in which case an apple costs less than a bar of chocolate.

- Dan

Im with that

[!-.Scammed.-!]

I have some suggestons.

Cut down on the bad things like chocolate and crisps, and you shall be able to buy things like pumpkin seeds which go ace in salads. Also, see if you can cut the fat off meat if you eat meat.

Dunno if these help.