Swimming Weight Loss?

[Mesea]

Im only 13 btw, I dont wanna look like im trying to lose weight i want it to look like im having fun..And i cant go in the morning and i can only go 1nc a week =S

[Kotu]

I don't think swimming is the best way to lose weight. Swimming actually can help build upper body (arms, chest area) and lower body (legs) strength - thus more muscle, which weights more tha fat .

Your best bet is to see a dietician about losing weight, and whether you actually need to lose weight. You're more likely to see better results through eating a good, well balanced, diet. Since you're still young it probably isn't best to worry about your weight yet as it's likely to change over the next few years.

[Uwe]

get a trampoline - seriously. jumping on a trampoline for 10 mins is like running a mile

[Playgirl]

get a trampoline - seriously. jumping on a trampoline for 10 mins is like running a mile

lol no its not!

[Mesea]

I Just Wanna Lose The Flab, Dont Care If I Way More As It'll Be Muscle =]