My current tactic. 20 Crunches, 2 to 2.5 min break to talk on msn, post and drink then another 20. It's not much hard work but somtimes starts to hurt around 15.
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Thread: How many crunches?
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19-07-2006, 12:47 AM #12
with crunches, I tend to do two sets of sixty (Thirty second break) hourly. Also after meals I will do the lower ab crunch With one set of fifty.
I've been doing this routine for around a month and I already have a fourpack developing.Live as if you will die tomorrow but learn as if you will live forever - Mahatma Gandhi
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I got to 30 crunches and damn near died...
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19-07-2006, 03:24 PM #14
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ive tried it ocne or twice. first time i got like.. 10?
second time i got 25.. thats all.Mrs S Dalton
09.08.2016
Autistic
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20-07-2006, 07:54 AM #15
they are just so easy to do..
Live as if you will die tomorrow but learn as if you will live forever - Mahatma Gandhi
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You aren't doing them right then. They are harder than full sit ups, I think so anyway.
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IM not much of a crunch person.. I can do like.. 30 a minute.
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