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Thread: Well?

  1. #11
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    Quote Originally Posted by :soph View Post
    Okay now, I'm only having one meal a day, Not because i'm starving myself, Just because I find myself not being able to eat, (I dont have breakfast or dinner) And my friends say it will end up in my being anorexic?
    I can't see it really as I would eat if I wanted to and its mainly because i'm not hungry, I've been keeping an eye on my weight and its not been changing..
    So is what they're saying a lot of rubbish?
    I think i'm fine doing what i'm doing..
    Its good to eat 3 healthy meals a day and a snack before bed ect, 1 meal isnt really enough as your not getting the amount of nutritions / vitamins you need, but if you are fine with what your doing and 1 meal a day suits you, then thats cool too.

    Anorexia is were you eat NOTHING, exercise to the max, see yourself fatter than everyone else, ect.
    You, however, are eating at least 1 meal a day, and im not sure how you see yourself, or what you think about your appearance, but anorexics see a completely different view of themselfs to other people, ie; say someone weighs 4-5 stone with anorexia and sees someone who weighs more and looks far more than 4-5 stone, they consider them slimmer more so than themselfs as anorexia has took over the way they see things.
    If you see things like that, then you could be anorexic, but if you dont, and 1 meal is fine for you, even though i WOULD encourage eating at least 2 meals so your getting the nutritions you need, then i wouldnt consider you anorexic, as you said, your not trying to starve yourself, not sure if your trying to loose weight either.

    But what your friends are saying is, yes, complete rubbish.

    At least try eating a fruit for breakfast though, or a school bar, then lunch, i take it you eat lunch, then for dinner or before bed, have a little snack, just so you are getting all the vitamins and nutritions that you need.

    Hope this helped answer your question & a few extra tips aswell.. ;]

    Sarey.

  2. #12
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    I would try to eat some fruit in the morning but I only really like fruit smoothies.. Well they have 5 portions in, so I guess i'm helping a little.
    At the moment I only really eat tea, Except if on the weekend if I'm doing something tiring I will consider some lunch :p

  3. #13
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    Quote Originally Posted by :soph View Post
    I would try to eat some fruit in the morning but I only really like fruit smoothies.. Well they have 5 portions in, so I guess i'm helping a little.
    At the moment I only really eat tea, Except if on the weekend if I'm doing something tiring I will consider some lunch :p
    Okay, how about a cerial bar?

    Just a little portion of cerial?

    Toast?
    You need to eat something for breakfast or you wont function better than you would if you did.

  4. #14
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    I don't really have much time in the morning:p

  5. #15
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    Me either, but i suggest trying.

  6. #16
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    Depends, Sometimes I dont get up till late

  7. #17
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    Breakfast really will make a difference, as I can confirm from experience. It helps you stay more awake and alert throughout the day and just get on with things much easier and stuff.

    I'm a bit like yourself actually. I don't have a lot of time in the morning, so I eat breakfast on the go. On the way to school, or whilst your getting ready or something - you should eat some toast or some fruit or something, just blend it in with your every day routine but make time for it - even if it means getting up that 5 minutes extra early!

    It really will help you a lot.

    I think, as long as your a healthy weight and your happy with yourself - that's all the matters. Just remember though, people are only nagging you and what not for your own safety and benefit, so don't think their just out to get at you!
    Ostinato...
    Slightly Obsessed with Mrs. Aguilera



  8. #18
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    Cheers!
    I might try breakfast.. See how it goes

  9. #19
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    I starved ma self for a week when i first went out with this guy i really liked... i never felt hungry it was weird..

    ove3:Iloveyoubabyove3:

  10. #20
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    Quote Originally Posted by :Soph View Post
    Depends, Sometimes I dont get up till late
    Me neither but I can still have breakfast..

    Get up 5 mins early and have some toast?! - Tis not hard kfnx.

    And like when you go to a themepark (cos I know you do quite alot) then get breakfast from mcdonalds or somewhere on the way or when you get in the park? (Duh what you think I do when I go to Alton Towers? - Tis called MCDONALDS UTTOXETER HERE I COME)

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