THE MOST OBVIOUS ANSWER>

[.Suzu.]

three words sign of anorexia

anyone who says that ya shudnt eat and lowering your food intake sounds like an ana to me..

Ookay, I never said that you shouldnt eat, what it was BASICAlly saying was
Obese people should LOWER their food intake!

[Tristan]

Now, this doesn't mean you can't eat, it means that if you LOWER your food intake, you WILL lose weight.

No it doesn't. That's rubbish.
That would be one of the slowest ways possible.
The equation goes like this:

Take in less energy + Use more energy = Lose weight
Take in same amount of energy as used = No change
Take in more energy + Use less energy = Gain weight.

So if you lower your food intake you WON'T simply lose weight.

[.Suzu.]

All it was suggesting was:
A obese person sees a menu the menu says HOT PIES
Now, they think to themselves I'm not really hungry, but I love pies! So, Ima get one anyway!
It was suggesting instead of using your eyes rather than your stomach, eat when you are hungry!
K? K.

[Meticulous]

If you don't eat for ages, Your body kinda has an alarm inside. Then when you do eat, It stores every last bit of it as fat, cause it thinks that you're not getting enough food.
If I were to diet,
I'd eat low fat food, and stuff. and drink some water or something, every three hours. Or a banana or something. That way your balancing it out and your body isn't getting confused ;D And I'd have to exercise too. Obv.