Do I eat too much? + Rep

[Jordie]

yeah looks fine to me, you got some real good healthy food in there so in my opinion i dnt think your eating to much

[Energizer]

imo, it looks ok, mostly healthy stuff

[Mentor]

Well maybe they eat a "proper" dinner and lunch? then we're full and dont need to be eating snacks all day?

research actualy shows people who snack threw the day tend to take in less caloirees (aka eat constanty) than people cram it all in at single meal times, humans were never built for meal times really, from are evolutionary backgrounds, we eat when and where its available, which varies "/

Regaudless neather way is unhealthy, plus males are supposed to take in 2500 and females 2000 cal or what ever it is o.0 I dont listen to it, since if the stuff the gov said about health was true id almost certainly be dead/morbidly obeace (im underweight)

[GoldenMerc]

What would you class as a "proper" meal?

Not fast food.
Like not a 90 second meal ether.
Erm.... Pasta not to much of it though

[Shawnstra]

Maybe eat 5 meals a day, what I do

1- Breakfast
2- Break/Lunch
3-Tea
4- Dinner
5- Supper (only when I am hungry)

[clarissa !!]

sounds alrite cause you aint eatin a load of crap.

[ColyTom]

research actualy shows people who snack threw the day tend to take in less caloirees (aka eat constanty) than people cram it all in at single meal times, humans were never built for meal times really, from are evolutionary backgrounds, we eat when and where its available, which varies "/

Regaudless neather way is unhealthy, plus males are supposed to take in 2500 and females 2000 cal or what ever it is o.0 I dont listen to it, since if the stuff the gov said about health was true id almost certainly be dead/morbidly obeace (im underweight)

Oh okay, thankyou for that information. I would give you rep but I need to spread.

At fitness club, we're going to do our BMIs soon. Even tohugh it isn't the best way to measure fitness, it will give me an indcation.

[Cool--]

Your not eating to much at all. When you growin up your body needs more energy and you tend to eat more. I have found this year i have been eating loads more stuff and for some strange reason i have lost weight. Also it looks like your parents are making you paranoid by telling you are eating to much mayb you should have a word with them

[TwoFooted]

The food you are eating is fine, most of it is healthy and will just make you better anyway. ;]

If it was
Breakfast - Left over curry
Lunch - Fish & Chips
Snack - 5 Packets of crisps
Tea - Curry

That would be a different conversation altogether, but most of yours is healthy so dont worry

[foxyfox00]

Nope, but as long as you dont feel over full and arent eating huge portions then it sounds fine. Also you apetite will vary with the exercise&activities you do daily.