80% of our parents will live longer than us

[smurf-you]

You are what you eat, And i'll eat as much fast food as i want, Due to i don't see the point eating something you don't like, I'll stick with eating fast food.

[Calzeh]

You are what you eat, And i'll eat as much fast food as i want, Due to i don't see the point eating something you don't like, I'll stick with eating fast food.

Well that is your choice. Just remember, you are responsible for yourself and nobody can make you do something you dont want to. But maybe you should pay a tiny bit of attention to the advice people give. Fast food is fine but eating it in moderation is a good idea.


Personally, I am obsessed with what I eat. I'm a bit of a meal skipper which is just as bad probably as it messes up your metabolism. When I was younger I never cared about what I ate or how much of it, now I am a healthy-ish eater because I have learned about healthy eating and the benefits of it.

If you are not overweight you should eat healthily anyway, it's not just a temporary diet it's changing your habits for life. I am lucky that I don't have problems with my weight - I'm also not a stick, and it's probably really patronising for someone who does have problems to hear a person like me rambling on about healthy eating. It's a lifestyle choice only you can make. But you also will have to deal with the consequences of it. Like you may become overweight if you spend your life eating junk food and sitting doing nothing.

If you have extra energy that is not being used up, it is turned into fat. It's a known fact. Or the other choice, do some excercise, eat well and feel great about yourself. Going for a run or a brisk walk on a sunny day listening to your mp3/mp4 player can actually be a very fun experience. Trust me I do it at lunchtime on nice days. Although recently my walks have been to go shopping and not actually buy anything, just look around.

Being curvy is not something to be ashamed of. Some people would die for a curvy figure and not just a bony shapeless body. Be comfortable with yourself, others will accept you for what you are. Feeling happy with yourself is the most important thing. But dont forget about your health. :-)

[Mit]

im becoming unfit. i used to run 5km v.fast but now im slower i think its cause after school i dont do as much excerise anymore also i eat alot after school

[.:SweetHeart:.]

I hate soapboxes o.o
smurf i respect you for making up your own mind
fast food is more popular in the US it seems...i eat it like twice a week i guess maybe more...but i actually eat pretty healthy..and i'm physically fit
i think everyone should eat what they want...if they want to be healthy then be healthy...if they want fast food they should be allowed to eat it without people giving them a speech about it...eating right is common sense they choose to do it their way

and i respect them because they are doing what they want with their lives & that's all that's important...being happy...and enjoying the little life you have

[Bruck]

SuperSize me - Lol
Good Fill. Thanks for the facts, but The Goverment has other ways of getting this news across.
I.e Newspapers.

[Convictions]

I took the time to look at the ingredients in a McD's salad, its got all the unhealthy stuff of a cheeseburger, but the attitude is 'Well we should cover it up with some lettuce - That sorts it'

[Calzeh]

I took the time to look at the ingredients in a McD's salad, its got all the unhealthy stuff of a cheeseburger, but the attitude is 'Well we should cover it up with some lettuce - That sorts it'

haha you should see the thread i made about mcd's
ill edit this post with a link later

[GommeInc]

Mc Donalds is fowl and distasteful food. I bet they spit in it to release 'hidden' flavours.

[cocaine]

Anyway, its somehow our parents' fault, but if you're like me and take money to school, its your responsibility. But because I only do it once a week, I get something that isn't that healthy, but still I work it off in an hours excersise after school.
Simple, really

[cocaine]

Mc Donalds is fowl and distasteful food. I bet they spit in it to release 'hidden' flavours.

Yeah, I'm going off it now.