Muscle spasms or whatever...

[Leeroy]

i get this .. in my leg but it gose all tight

[Brody]

i get this .. in my leg but it gose all tight

sounds more like cramp

[Ashhizzle]

i get this .. in my leg but it gose all tight

Thats cramp, Just stretch the muscle which is painful.

[sarey]

ma mom gets acumpunture or hwateverr lmao. in her ear. SHE GETS IT POKED IN, ITS ALL LIKE, EWW AND THEN LIKE, ahh..

anywho. its started to settle now.

Thats cramp, Just stretch the muscle which is painful.

nu uh, when you get a cramp it's due to lack of oxygeon getting to the muscle/place, so worst thing to do is move it, just gotta breath deeply and calmly, and avoid moving it suddenly, *wherever it is*.

apparently, according to a teacher.

[Ashhizzle]

ma mom gets acumpunture or hwateverr lmao. in her ear. SHE GETS IT POKED IN, ITS ALL LIKE, EWW AND THEN LIKE, ahh..

anywho. its started to settle now.




nu uh, when you get a cramp it's due to lack of oxygeon getting to the muscle/place, so worst thing to do is move it, just gotta breath deeply and calmly, and avoid moving it suddenly, *wherever it is*.

apparently, according to a teacher.

I've always been taught to stretch it, because that gets it pumped with blood faster, more oxygen

[sarey]

um, i never knew that, hah.

[Oleh]

i get them in my foot and arm and its like a stabbing pain

[sarey]

thats a cramp dearest.