Heyy

[spot.]

tug ya wang abit

[sarey]

do something constructive, try new activities, do something which will cheer you up.
it may be something making you feel down, so if it does continue, id suggest speaking to someone about it.
but at the moment, try doing something to cheer yourself up, spoil yourself.

[Jaiisun]

Surprise yourself!

By that, I mean do something you usually wouldn't.
Try enrolling yourself into a local club, or team.

If confidence is what you need, finding something you're good at is the way to do it, imo.

If you think this is just a quick phase that will pass, i agree with others- comfort eat!
Or do something that will take your mind off the phase- or even something that'll make the phase pass quicker.

I reccommend www.HabboxLive.com for some light music and cool parties with a fun atmosphere!
Guaranteed to lift your mood ;P!

Also, you could do something you've been telling yourself you'll do for ages.
Like... have a clear-out of your old clothes! Donate some to charity- a great feeling comes from this!
You could actually go out with that old friend you haven't seen for months.
Anything!- just make sure you do something ;D!

good luck!
Jay x