Its up to you tbh. I did a cooper test, 12 minute run! Bloody kills but you feel great after it.

Its up to you tbh. I did a cooper test, 12 minute run! Bloody kills but you feel great after it.
I love bleep tests im one of the best!
not sure if that helps lol
Just do it and walk no one will be bothered![]()
Oh i only done it twice right. cos it was part of this sorta fitness ruitine lololo
first time i done it i gave it a good try. I think i got to lvl 6?
the second time i reaaaaaaaaaally couldnt be bothered. I dont even think i finished level 3? I literally ran a few times then sat down
Mrs S Dalton
09.08.2016
Autistic
Don't worry I chose to do GCSE PE by mistake, well it was on purpose but it was a big mistake. I get like 65 in the beep test and the rest of my class get like 80-130. Anyway just think that theres nothing to be embaressed of its who you are, whether they like it or not and the fact is you probably won't know them for much longer. Also in gcse pe we do 12 minute runs followed by 2 circuits (around 25minutes work on circuits) and I spend all my time on computer and eat badly![]()
I love the bleep testproberly because im good at it though. Does anyone else have the beam test at their school, thats well good too
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I was better at the 12 minute run rather than the bleep test. With that I can go at my own pace, came 1st in my classBleep got me about 4th, but he did say our class was about the worse class he's ever taught... So my good results were probably really poor
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Feels good doesnt it?
I used to be.. reasonably fat.
I got my best score ever this bleep test.
I was one of the finalists.
I lose 2 stone, In a few months.
Now im around 10 stone, 5ft 11.
And I built it all up into muscle :8
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