stamina

[VPSwow]

The treadmill will help you my friend .

10 minutes a day will improve your stamina in no time, when you can manage 10 minutes then increase to 15 and so on.

[Excellent2]

Yeah, just keep working at it and pace yourself, you'll build stamina as you go along

[Andys]

The treadmill will help you my friend .

10 minutes a day will improve your stamina in no time, when you can manage 10 minutes then increase to 15 and so on.

if i had a treadmill or had a gym near me lol

[mike475]

if your skinny, put on a tad of weight maybe

[Captain]

if your skinny, put on a tad of weight maybe

That won't improve his stamina at all.

You don't need to join the gym or own a treadmill to exercise! Try jogging around the field for about 15 minutes then gradually increase to 20 etc.

[sock]

just maybe go to an athletics club, or run a size of football pitch slowly and gradually build it up.

[alexxxxx]

go out running.

[Soy]

I reccommend a treadmill because you can't really know how fast your going when you run manually.

[LoveToStack]

Tbh, if you want to improve quicker than jogging or running, SWIM. Swimming gives you amazing stamina if you do it a lot, also works much more muscles than many other sports and it's fun too

[Captain]

BUT YOU'LL DROWN. DONT DO IT, ITS A TRICK!