What do you do to improve your concentration, or your focus?

[Special]

i don't really it comes naturally.. if i understand the work i'll concerntrate & focus more and vice-versa

[StripedTiger]

:s well really i make sure i get a decent amount of sleep, ive started drinking a lot of water recently rather than pop etc. i have a tuna sandwich every school day (yes i know thats weird to eat the same thing like routine) and if i know im not gunna be 100% (usually hangover - usually work though) i get a mcdonalds breakast before starting and have a bottle of lucozade close by

[Narnat,]

I sit down and listen to a bit of Taylor Swift or a bit of mild rock. in school .. well I just try and sneak out my I-Pod

[Moh]

If it's something boring, then nothing will improve my concentration. If its some sort of presentation then I'll lose concentration after about 20 mins and then start thinking about other stuff

[Mathew]

i don't really it comes naturally.. if i understand the work i'll concerntrate & focus more and vice-versa

Same really. If I understand it I'll do it - if it seems difficult I'll just drift in and out.

I do drink a lot of water though which helps.