How would I go about losing weight?

[Aidenn]

Eat less, exercise more.

/end of discussion.

Think you'll find your sadly mistaken.

You have no idea what hes currently eating therefore how can you tell him to 'eat less'

If your exercising more, youll need to eat the same (if its adequate) if not slightly more, if he eats alot less, he could drop below his daily metabolism needs therefore making him put more weight on.

[Spuds]

Eat less, exercise more.

/end of discussion.

Oh really? Even if he decides to run twice a day, and cycle and swim when he can?

[AgnesIO]

Bizarre question :S

The obvious answer is: exercise, have a balanced diet, don't snack in between meals? :S

[Shar]

Eat less, exercise more.

/end of discussion.

That doesn't make sense? When you exercise more you get more hungry..

[AgnesIO]

Eat less, exercise more.

/end of discussion.

"Eat less"

Erm, that is a possibility but he might be eating perfectly well?

[Liam]

You have no idea what hes currently eating therefore how can you tell him to 'eat less'

By typing, "eat less"..

Oh really? Even if he decides to run twice a day, and cycle and swim when he can?

lulwut?

That doesn't make sense? When you exercise more you get more hungry..

Then your stomach rumbles, then it eats all of the fat which then makes you lose weight. aminotrite?

"Eat less"

Erm, that is a possibility but he might be eating perfectly well?

He could still eat less though, amirite?

[AgnesIO]

By typing, "eat less"..

lulwut?

Then your stomach rumbles, then it eats all of the fat which then makes you lose weight. aminotrite?

He could still eat less though, amirite?

It is not healthy to eat less than you should.

[Aidenn]

By typing, "eat less"..

lulwut?

Then your stomach rumbles, then it eats all of the fat which then makes you lose weight. aminotrite?

He could still eat less though, amirite?

Grow up, before you start taking the piss.

It is not healthy to eat less than you should.

Spot on as i said;

if he eats alot less, he could drop below his daily metabolism needs therefore making him put more weight on.

Also;

Then your stomach rumbles, then it eats all of the fat which then makes you lose weight. aminotrite?

LOL

[Mickword]

Yeah sorry, wasn't clear enough. I eat about 1 maybe 2 meals a day. And I walk sort of a lot... but don't lose weight lol.

[myke]

Yeah sorry, wasn't clear enough. I eat about 1 maybe 2 meals a day. And I walk sort of a lot... but don't lose weight lol.

record the intake of sat fat / calories etc for a while and it'll help you see if you have any foods which makes you put on weight, but just do as the others have said rly