Easiest way to lose weight?

[ReInfected]

Dont eat fruit or vegetables unless the veges are green. Other veges and all fruits have natural sugar in them in which u want to avoid. Excersice before meals so your motabolism gets fired up

[Eamonn]

well you could eat healthy and lose weight , no point exercising as muscle weighs more then fat so you might put more weight on . But dont go on a diet if your under 18 as your body is most likely still developing

[BlueTails]

Lol, I Went For A 5 Hour Bike Ride Once

[:Hazel]

The main way to lose weight is to eat sensibly including 5 veg and fruit in your diet per day as well as exercise. If you don't want to use a gym or start up a hobby I would suggest things like walking up and down the stairs, it sounds daft but it wil help.

[:Lemmings.]

Use an excersize bike.
Go jogging every day.
Eat healthily.

[Wallmart]

Make yourself puke..


Dont do it i will cry

[RedMaggot]

Do 5mins of situps/push ups, Ride your bike for a few miles, Eat less junk and more veg.
Try walking other peoples dogs ( That can also get you a few extra bucks ), After being on the pc for a hour or less go outside if its not raining and do some running.
After a week or so you will feal better.

That may seem hard to start with if you are used to eating junk, Sleeping in the day and just going on the PC or watching TV.

I know all of the above work as i used to do that and now i feal better and can do more stuff like run for longer and faster, Im getting used to it now and theyfor not finding it as hard as i used to.

You can try doing 100 sit-ups and timing you self, Each day and write down your time and see if you are getting better, If your not, Your doing something worng or not trying as hard as you could.

Edit- How do you make yourself puke? I saw on bunking-off some gril called tony was like 4stone and doing her GCSE's and missed 2years of school as she had somthing and kept making herself puke, How do you do it ? My friend at school did it to get out of a math test by sticking his hand down his thort, Im not sure it works thoug rofl

[Luayminator]

GET AN EXCERSISE WHEEL (Treadmil) ITS THER BEST, YOU RUN INSIDE THE HOUSE, WATCH TV AT THE SAME TIMEE

[joeyjo21]

Dont buy the things you snack on. Then when you're tempted to pinch some crisps from the cupboards there wont be any in there. Always eat breakfast too.

[Janumz]

Edit- How do you make yourself puke? I saw on bunking-off some gril called tony was like 4stone and doing her GCSE's and missed 2years of school as she had somthing and kept making herself puke, How do you do it ? My friend at school did it to get out of a math test by sticking his hand down his thort, Im not sure it works thoug rofl

Yeah.. to make your self puke you just shove your hand/fingers down you throat (sp?) and wah-lah.. you puke XD.. but I wouldn't really advise it

*cough* Lmao, I can talk :rolleyes: