it was hard work but it was really good, and i just popped my headphones in and before i knew it, i'd been there like 2-3 hours. good luck![]()

it was hard work but it was really good, and i just popped my headphones in and before i knew it, i'd been there like 2-3 hours. good luck![]()
all i care about is laura prepon & cats.
You're welcomeI guess paying attention in Fitness P.E at school paid off...
This also...
Put all your favourite songs in a playlist... headphones on/in & just work to the song. You won't even notice how long you've been there for
Rozi, most others are there for the exact same reasoning; to keep in shape and to lose weight. It's a gym, of course you will sweat and it's nothing to be embarrassed about.
I recently started heading back down to the gym and getting more active following more or less two years of very little activity. At the moment I'm going roughly 4 to 5 times a week for an hour and playing squash once a week. Just need to watch what I eat now and I trust I'll start to get back in shape. I sweat buckets at the gym, no-one's ever given me a funny look!
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