I sort of did it yesterday, but gave myself three hours sleep then went to sleep at like 12 and it's fine. I normally do it when my sleeping pattern gets to where I sleep very late and get up at like 2-3pm, which is just awful. I would drink a lot of caffeine if I were you, or do a little bit of exercise to wake you up. Don't just sit at home because you'll just feel so tired.








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then always fall asleep






