Anyone ever used the app "Sleep Cycle"?

[e5]

Anyone else here used the app on iOS/Android known as Sleep Cycle or anything that is something similar. It's basically an app that monitors your sleep patterns and shows some pretty interesting data. It also tries to wake you up at the perfect time so it doesn't make you feel like crap.

Probably best to check their site to see what I actually mean: http://www.sleepcycle.com/.

Seeing as I've been having bad sleeps the past few weeks I thought I would give it ago and see what happens.

I've had it for years, think you pay for it? Not used it in a whole though. It was only the other day I re downloaded it to use again as it was on a other phone before :p it's very interesting the results if they're accurate

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i dunno how this apps work cos sometimes it takes forever for me to fall asleep so it's not exactly accurate unless i press the button the exact minute i fall asleep

You can set a timer but the time you think it will take you to fall asleep though

[xxMATTGxx]

I've had it for years, think you pay for it? Not used it in a whole though. It was only the other day I re downloaded it to use again as it was on a other phone before :p it's very interesting the results if they're accurate

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You can set a timer but the time you think it will take you to fall asleep though

Yeah it cost like 69p or something. I only activate when I know I'm actually going to fall asleep within the next X amount of minutes

[Joshirin]

used it last night, looked pretty accurate, got me when I woke up at 6, then woke me up at 7:04 for the alarm, and I felt a lot better

[e5]

used it last night, looked pretty accurate, got me when I woke up at 6, then woke me up at 7:04 for the alarm, and I felt a lot better

That's good! I also wonder if this app is telling you you'll feel better so you mentally do. It could be a psychological thing aswell! But I'm sure it actually works too as I think it helped me a few years back but I didn't use it regularly

[Joshirin]

That's good! I also wonder if this app is telling you you'll feel better so you mentally do. It could be a psychological thing aswell! But I'm sure it actually works too as I think it helped me a few years back but I didn't use it regularly

Well, I did stay in bed for another 10 minutes though, but usually I'd be half asleep still, this morning I felt better

[Daltron]

hmm I am going to try this out