What do you eat usually?

[101]

I'm kind of a binge eater. Very, very often I go to the shop after work and get like a big bag of Doritos, big bar of Dairy Milk, pot of Ben and Jerrys and a pack of cookies. Trying to stop that though... gets very expensive and make you feel awful...

Surprisingly though, I'm not fat, slightly overweight maybe, but far from fat. I've been doing this with some yo-yo dieting for the past 3 years... need to sort my life out. Thinking about how much money I've spent on crap food makes me want to cry .

[!x!dude!x!2]

My house doesn't really have healthy foods during the week but on Sundays my mom always makes a salad

[Hannah]

I don't eat huge amounts, I actually need to eat more to fit in with the amount of exercise I'm doing.

I tend to eat chicken caesar salads a lot, though.

[crystaldd0]

You really need to just watch your portion sizes. Like, don't fill your plate until you can't even see the plate. lol

[Zak]

@Shoe; cooks for me. She is a real good cook.

She gets a lot of healthy food ideas off Pinterest.

[j0rd]

the 'eat before 6/8' rule is a load of rubbish. just make sure what your eating at that time gets burnt off.

[wordofwisdom]

them salt and vinger rice cakes are peng 20 calories per cake which isn't really bad consdiering in a packet of crisps they're like 80-135 calories saying that i'm alittle chubby to be honest

[Lewis]

I just eat whatever I feel like as long as I have it or can get it. I'm not one to care about the amount of calories, fat and whatever. And I'm just the average weight, so y'know.

I honestly couldn't tell you the details of any food, such as the calories. It just doesn't bother me.

[Absently]

I'm honestly not healthy at all as I tend to starve myself some days then have something to keep me going until dinner or some days I pig out all day and just eat and eat. Although I've managed to lose almost a stone somehow.. so I've got that going for me.

[Becca]

i eat so much crap

just eat crap but go to the gym and work it off