Getting the perfect Abs 'six pack'

[Owen]

I have a 6 pack
I never had to do anysit ups or anything tho ;\

[Metric.]

Id rather use the Bowflex.

[Rou]

I Get It From My Hard Boxing Training

[ashLOVESMatt!]

I have a 6 pack
I never had to do anysit ups or anything tho ;\

It takes effort and hard work to get true definition between the ab muscles. I doubt very much you have one from doing nothing.

[Wootzeh]

girls with six packs is sick for some reason lol

[Kyle.tk]

I have a 6 pack
I never had to do anysit ups or anything tho ;\

that could be due to skinneyness. Everyone has a six pack. Just the only way to properly see it is if you do sit up's etc... My brother is the exact same thing. He thinks he's got a six pack, when really hes just too skinny.

+ girls with '6 packs' arnt bad if it is like proper defined, know what i mean :S

[OMGitsaROSS]

I do:
5miles a day - jogging
25 - sit ups
10 - press ups
and play football every Sunday/Wednesday and do training
and i have moulded mine neerly perfectly

[VooDog]

Ive got one but i do boxing training really hard training every 2 days and i got my garage turned into a gym so im kinda fit

my advise is to join boxing and eat lots of apples........lol random but do

[Kimmeh.]

I find men with six packs unattractive. Once they have it they become vain and it annoys me so much. I prefer a guy whos natural, not trying to be someone they're are not to 'get with a girl'. Sorry guys but I don't think it's natural

[ashLOVESMatt!]

I find men with six packs unattractive. Once they have it they become vain and it annoys me so much. I prefer a guy whos natural, not trying to be someone they're are not to 'get with a girl'. Sorry guys but I don't think it's natural

Nothing wrong with keeping fit.