Stress

[Brad]

I don't get stressed as much as I used to. I'm more relaxed now. I am a perfectionist but I don't let it control my emotions as much. It's hard, but it's nice to walk away from a situation to clear my mind before coming back.

[Kimmy]

Play piano, eat food....

[Sho]

lately small things stress me out for no reason. i think my time management is what's making it like that so i just try to write a list of things that i'll do today, tomorrow, etc in between work shifts (i often work from 7am until 10:15pm so it's hard to do a lot of things in between) in order of priority and it's seemed to help a lot

[dbgtz]

Play piano, eat food....

What sort of music do you play?

[Matt]

I stress so much it's a joke. I worry about stupid things too. Generally I just try and switch off and try my best to just carry on as normal. I'll usually get stressed about things that are quite important or big and I won't calm down until it's over. I've been told one way of handling it is talking through situations with people and to let others know what you're thinking/feeling and also planning things out it advance, but I'm not the type of person who's too good at talking about my feelings etc soo... I also have to make sure I meet deadlines otherwise i'll just stress x10 more.

[Kimmy]

What sort of music do you play?

Everythingggg, legit. I'm self taught and can play by ear so I like listening to a song then trying to figure it out.
If (on the subject of stress and stuff) I really am stressed I prefer to improvise because that way I'm in complete control

[Yupt]

People stress me out more than anything else I think. Like when you are trying to explain something and it's like talking to a wall.

That's the only time I really get stressed, or irritated tbh.

Apart from that I get put under a lot of pressure just in general, but that's normally me doing it to make myself work harder, especially on set!

[OldLoveSong]

I dont exactly get stressed , but when i do i just vent to my bf or friends nd it usually helps

[Chloe7355]

I do get really stressed really easily i normally just listen to music.

[MKR&*42]

Errr do different things about it, if i dont do anything it just develops into extreme sadness but i try and listen to some music that can help.

Also smoke if im extremely stressed which bizarrely works, but i avoid doing that a lot. Though sometimes being stressed does actually make me do A LOT more work than i would at a normal pace even though i feel more moody about doing it, always found that strange

oh and ive found that lately just drinking water really does me a lot of good emotionally..