I started off jogging, couch to 5k, then I found some workout videos on prime, it's keeping me mildly sane.
I started off jogging, couch to 5k, then I found some workout videos on prime, it's keeping me mildly sane.
Indoor bike as well as jogging on my days off .. every little helps
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Not a lot just walking the dog. We can go to the park now which is better than last year! Instead of just on the paths.
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Since the lockdown is loosened, I've been going to work half the week, so I normally go on walks after work.
I go to a workout class every Monday, but that wasn't much, so I went and bought a weight bar from the sporting goods store and I'm going to start doing that at home on days I don't have my class
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