Being Vegetarian/Vegan DOES NOT AFFECT YOUR HEALTH! It depends on what they eat, say if a vegetarian/vegan had a maintained vegetarian diet and a meat eater just eat crisps and chocolate the vegetarian/vegan would be healthier. Its all down to how well a vegan/vegetarian diet is maintained. Also vegetarians/vegans can get lots of protein from quorn, soya, polenta, lentils, beans, peas, grains and dairy produce.






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