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  1. #21
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    you can't last 3 days without water though. most your body is made up from fluids. so you need water to basically survive.

    food, you can last without.
    but, in Africa, you see them children with bloated stomachs because they don't eat enough and I've no clue what happens but you get bloated and lose alot of muscle , that's why they've practically nothing on themselves in Africa.
    Feel very sorry for them...

    you'd lose weight better eating than not eating. IF you eat the right stuff. and not too much of the bad stuff.


    oohh, edit;
    and if you don't eat, your stomach shrinks, and you might not be able to eat properley for a while, like, you'll feel full even after a small portion. and you might get used to not eating... so, yeah, bad idea to 'crash diet' and stuff.
    Last edited by sarey; 24-08-2007 at 11:18 PM.

  2. #22
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    Quote Originally Posted by sarey View Post
    you can't last 3 days without water though. most your body is made up from fluids. so you need water to basically survive.

    food, you can last without.
    but, in Africa, you see them children with bloated stomachs because they don't eat enough and I've no clue what happens but you get bloated and lose alot of muscle , that's why they've practically nothing on themselves in Africa.
    Feel very sorry for them...

    you'd lose weight better eating than not eating. IF you eat the right stuff. and not too much of the bad stuff.


    name some of the right stuff ty for ya post anyways

    Edit = i know generally the good stuff, but like specifics =)
    Last edited by T0M; 24-08-2007 at 11:20 PM.

  3. #23
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    You could potentially lose a fair bit of weight, especially if excerising too. The problem is, you have a massive lack of nutrition, so vital organs could deteriorate, even though fat reserves are being used. It's extremely risky to do such a thing..

  4. #24
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    lol, tis okay.

    and... right stuff?
    salad is right, tis nice too.
    strawberries, apples, bananas, grapes, fruit, stuff like that if you wanna snack.
    meal stuff, pasta, vegetables, cereal, toast, poridge, rice, lots of stuff.

    you can still have junk, but minimize it. like, maybe a packet of crisps a day...

  5. #25
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    Quote Originally Posted by Jinc View Post
    You could potentially lose a fair bit of weight, especially if excerising too. The problem is, you have a massive lack of nutrition, so vital organs could deteriorate, even though fat reserves are being used. It's extremely risky to do such a thing..
    So would 'crash diet' lose weight or potentially gain it/bloated?
    Coz small stomach thing sounds good imo
    Quote Originally Posted by sarey View Post
    lol, tis okay.

    and... right stuff?
    salad is right, tis nice too.
    strawberries, apples, bananas, grapes, fruit, stuff like that if you wanna snack.
    meal stuff, pasta, vegetables, cereal, toast, poridge, rice, lots of stuff.

    you can still have junk, but minimize it. like, maybe a packet of crisps a day...
    Hmm ty, me thinks gonna cut out junk 100% and try more healthy stuff, although w/e me mum cooks i gotta eat really:rolleyes:

  6. #26
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    Quote Originally Posted by T0M View Post


    Hmm ty, me thinks gonna cut out junk 100% and try more healthy stuff, although w/e me mum cooks i gotta eat really:rolleyes:
    ask your mum to make your meals healthy or healthier?
    if she doesn't, that is, already.

  7. #27
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    Quote Originally Posted by sarey View Post
    ask your mum to make your meals healthy or healthier?
    if she doesn't, that is, already.
    its not that they're unhealthy they are just normal stuff roasts/mash n stuff/w.e but its never something overally healthy anyways ty for posts everyone

  8. #28
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    Quote Originally Posted by T0M View Post
    its not that they're unhealthy they are just normal stuff roasts/mash n stuff/w.e but its never something overally healthy anyways ty for posts everyone
    that's okay that stuff, roasts are good for you.

    if you want healthier stuff though, you can suggest ideas to her when she next goes shopping and stuff.


  9. #29
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    It means the next time you eat you'd put on loads cos you'd have slowed your metabolism right down. A diet is for life, not for a few days.

  10. #30
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    I no wat i happens i foolishly tried it for 4 days.. i dont advise it i had to go to hospital and they explained it to me..

    Basically:

    The first day u would lose a bit of weight, then the next day your body would go into shock and store as much as possible including by-products of food which can be harmful to you

    Also you would lose quite a bit of weight.. but it would be muscle.. cuz your body literally wastes away it uses tissue energy from your muscle and you would become weaker..


    so you wouldnt lose anything more after that first day and then your stomach would cramp off and the next time u ate something you would either put it al into fat or puke it up..

    it happened to me and i had to be fed through a tube.. its not nice i dont advice it

    nothing positive comes out of it
    Last edited by Hopeless; 24-08-2007 at 11:58 PM.

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