you can't last 3 days without water though.most your body is made up from fluids. so you need water to basically survive.
food, you can last without.
but, in Africa, you see them children with bloated stomachs because they don't eat enough and I've no clue what happens but you get bloated and lose alot of muscle , that's why they've practically nothing on themselves in Africa.
Feel very sorry for them...
you'd lose weight better eating than not eating. IF you eat the right stuff. and not too much of the bad stuff.
oohh, edit;
and if you don't eat, your stomach shrinks, and you might not be able to eat properley for a while, like, you'll feel full even after a small portion. and you might get used to not eating... so, yeah, bad idea to 'crash diet' and stuff.


most your body is made up from fluids. so you need water to basically survive.



but its never something overally healthy
