Recurring Nightmare.

[Echo54321]

You know the best thing to do is, when ur lying in bed and can't sleep, try and readd a book, or maganzine, or a TV program, i had sleeples nights fro about a year, becasue everynight i was thinknig 'what if i had a nightmare about being buired alive', the most thing that scared me is that dreams are so real, and i would feel like i was there, so do something that like connects me to the outade world like Habbo, or watch something like top gear or big brother, which are cheerful, or read a book, and when you got that slepy mode, wer u know ur gonna fall asleep any moment, try and think of something like the next day, what are yuo gona do, are you gonna make a room on habbo etc. to really go deep into that thought and forget about that happening, with all this you iwll then jsut sleep normally.

And you know what, that nightmare, i mentioned, the buried alive, it hasnt happened! 0



Echo'

[Frodo13.]

I used to have a reaccuring dream when I was younger. I was in the bath, and I couldn't get out and I drowned. (A pretty wierd dream, but true) I just grew out of it.

[@K]

Smoke weed, apparently it stops you dreaming, and well it did for me.

[WarezKid]

I got one, and still got it,


Well it not a dream, ¬.¬! but it affected me when i was in love

maybe it that?

[Fart]

Hmm, has anything bad happened in the last year n a half or are you eating/drinking things like cheese, fizzy pop before you sleep. They can cause nightmares and like make your mind work overtime when you sleep causing you to like have nightmares.

Its been proven that aint true , Before you go to sleep think of good things, the things that mean alot to you and get your self all jolly and happy then your mind should be at piece

[WarezKid]

Have a toss before you go to sleep,


should help

[Janet Snakehole]

:[

Aww.
All I can suggest like someone else mentioned would be to go see your doctor or something who could recommend you to someone, as it is affecting your sleep and the fact you're in the last year of school; you should be seen pretty much straight away.

[Swearwolf]

I dreamt about getting stabbed.
I also then got stabbed irl years after. The dream was worse. But yea, doctors will see u fasttt
and also, I havent remembered a dream for about 4 years now. not one...

[Jackie Jack™]

mmmm i would go talk to some one.. Maybe your mom? a good idea would be to like maybe get a dog or something, it might help? Because "if someone came in" the dog would go nuts + wake u up..
and that might help your mind get off the dream because you would be alerted..

But as someone said before about love... Whenever im with Emily or talk to her loads at night ill have dreams about her ( not naughty ) but like us being together :S

its really wierd lol

[Ashley 12344]

As said, not a right lot you can do (other than random stabs at changing things) to stop it without seeing your doctor. I think its compulsary for all schools to have an 'Open door', with a qualified nurse or doctor. Just go ask them about it.
And try think positive before you go to sleep.