Worried about how much fast food i'm eating now

[Richie]

Nope its perfectly healthy


But if youu think its not try eat something like Chicken and Rice

[lPinoy]

It depends on what you get so it isn't "perfectly healthy."

Yes, it is, but only if you choose to make it healthy. Jared, the famous guy that someone mentioned, also ate a 12-inch veggie sub for lunch, and a 6 inch cold cut sub (i think) or sub of the day with lots of veggies for dinner. He went the healthier way. If you get anything with cheese or bacon or regular sauce, thats where the fat and caloires are. Also, honey oat breat, or whole wheat is way better, white is no good, and the parmesean oregano and italian herb and cheese are especially bad for you because of all the extra cheese!
But if you order your sub with no cheese, low fat dressing, no bacon, white meat (chicken, not processed.. like from the chicken bacon ranch- no bacon), and lots of veggies, on whole wheat, its very good for you

[Janet Snakehole]

yeah, thats pretty bad. just exercise or something x

[Juelz]

i would suggest cutting down? or just eat healthy as well as eating all that