Not necessarily. Although I have never wet the bed, there are people with weaker bladders who have that problem throughout their lives.
Waking up is the hard part, but if you set your alarm loud enough there is no reason why you shouldn't. Getting up is about self discipline, push yourself to get out of bed and you will do it. It's all in the head. I managed lights out at 11 and waking up at 5 in the morning every day, and that whole day (bar an hour and a half for scoff and *** breaks) would be spent doing something, be it ironing, cleaning, pt, lessons etc etc. If I can do it, anyone can - so just get up drag yourself to the shower and go.























