I think i have manboobs ;[

[Soy]

my bro has a bench press. but that looks hard ;[ i dont like alot of hard work. lol

Maybe your body just chooses to store fat their

I suggest doing some cardio and starting some simple at-home chest workouts like Push-ups

[RichardKnox]

Could be kinda skinny fat, then again could be something worse like gyno (its basically like hard tissue behind your pec that makes them look like moobs)

[cocaine]

i wasnt stretching i was pretending to be strong. lol
or do you mean cause im not in normal position?

yeah cause your arms are raised it stretches the skin around your chest area and evens out the fat meaning we cant really make a fair judgement on if you have moobs or not

[Teabags]

I can't relate, I actually can't put on weight and I eat more than 16st people. I'm 8st. Still tone. Life's good to me I s'pose.

Depending on your age, you should work out when you are about 17-24. When you have much fewer growth spurts. It depends on your metabolism. If you cut sugar/sweet things out of your diet, you will be slim as anything. It worked for me; yet, that's too easy too say because I don't like sugar or anything sweet at all. However, I eat a weeks intake of salt in about a day or two.

I used to work out though, 8000 situps kept me trim, I couldn't eat for two/three days. So don't push yourself, if you want just go for a jog or something. Even getting a pedometer (how many steps you do). You should do 10,000 a day and you'll stay healthy and fit. Or you can just cut alot of saturated fat out of your diet, but believe me that is in my opinion too much like hard work.

One more thing though, just to contradict everything I just said, girls - do you actually care if a boy has a six-pack, is it that bigger deal? Can't you just stay inshape moderately. Instead of building muscles and weights for biceps, etc.

[Describe]

Picz?

www;;

Eat fiber!

fiber? that wouldn't do anything for that part of the body.

[Wayne]

I used to work out though, 8000 situps kept me trim.

8000 a day? Also you could try replacing your foods with protein foods which will decrease your fat.

[Fifteen]

When I was watching teenage embarrassing bodies, a guy went into the clinic with a man boob issue - they lady explained in detail ect. here is a link to a guide to man boobs.

http://www.channel4embarrassingillne...gynaecomastia/

[Japan]

I don't you really need to worry about moobs.
As long as you don't wear one of those tight cycling tops then I think you'll be fine.
And besides, whos going to be looking there anyway?

[Nxrissa]

work out in some way maybe around that area. look at some excercises practical for it

[LoveToStack]

Out of curiosity, do you need to be elevated when bench pressing or can you do it lying down on the floor? I normally just do press ups because I don't have a 'bench'. However they don't work the upper area of your chest do they? Hence why I would need to do bench presses.