Underweight. +repp

[Kieran]

Here you go:
http://www.discount-supplements.co.u...d.asp?id=13062
In strawberry

[kuzkasate]

Here you go:
http://www.discount-supplements.co.u...d.asp?id=13062
In strawberry

Read the reviews, sounds amazing lol! Sat here nearly dribbling!

Thanks a lot, I'll owe you rep

[Kieran]

Make sure you eat your normal diet as well though. Don't just really on drinking those

[kuzkasate]

Make sure you eat your normal diet as well though. Don't just really on drinking those

I wont. I'll probs get round to buying it in a few days!

[Soy]

Just eat more, **** protein shakes.

I kinda never experienced being underweight but I used to be overweight for like 15 years of my life.. till i stopped eating unhealthy and carried on lifting/ playing rugby.

try and eat about 500+ calories above your maintenence which is probably around 3,000. Try to cut as much excercise out as possible.

When you reach a healthy weight maybe then you can start bulking and joining a gym. I wouldn't reccommend joining a gym straight away as you don't really want to increase your metabolism anymore.

[Banana Pancakes]

ah i see. thanks! +repp


im not really small tho (dnno if it makes a difference) im over 6 ft +repp but i wouldnt trust tablets


im gonna start trying that but itll affect my health too. +repp

it's what I did and I'm as fat as a fiddle

[kuzkasate]

Just eat more, **** protein shakes.

I kinda never experienced being underweight but I used to be overweight for like 15 years of my life.. till i stopped eating unhealthy and carried on lifting/ playing rugby.

try and eat about 500+ calories above your maintenence which is probably around 3,000. Try to cut as much excercise out as possible.

When you reach a healthy weight maybe then you can start bulking and joining a gym. I wouldn't reccommend joining a gym straight away as you don't really want to increase your metabolism anymore.

doesnt feel right not going to the gym. but i am going on holiday in around a month and i will be away for 2 months so i wont be going to the gym! and i always put on weight whilst im on holiday so it should be good. +repp

it's what I did and I'm as fat as a fiddle

lol i actaully google fiddle to see what it was and it came up saying "kiddy fiddler"

anyway, yh ill think ill give it a go if the milkshake fails. already repped so i gotta spread

[Banana Pancakes]

doesnt feel right not going to the gym. but i am going on holiday in around a month and i will be away for 2 months so i wont be going to the gym! and i always put on weight whilst im on holiday so it should be good. +repp


lol i actaully google fiddle to see what it was and it came up saying "kiddy fiddler"

anyway, yh ill think ill give it a go if the milkshake fails. already repped so i gotta spread

Haha well I'm not a kiddy fiddler and returned, Thanks