Do you take vitamins/health supplements?

[Charlie]

Nope, although I'm thinking maybe I should. I just don't know if they actually help in any way?

[ruzle123]

Hello!

Thanks for the replies one of my friends suggested me a website it's really helpful for me.I bought some multivitamins supplements on this site.I think you should visit this site it's really good.
https://www.mightyape.co.nz/suppleme...ns/supplements

[Samantha]

No I don't - when I was younger I remember having to take some (can't remember what they were for), as I was low in something!

[Sloths]

I used to take those orange gummy ones as a kid, I once had two in a day cuz they were so yukmy and then thought I was going to die for the rest of the day as i’d ‘Overdosed’...

Nowadays I’m meant to be taking iron tablets but I always forget so they’re kinda useless

[lawrawrrr]

USED TO when I had an iron deficiency. I also took a multivit for a while when I wasn't eating v well but didn't see muc difference. And they tasted like shit...

[Keegan]

Nope, I've never took any!

[Ekelektra]

I took B12 for a bit and now I take vitamin D because I was very low at one point probably because I don't get outside enough.

[nat965]

I used to, and I probably should, but no not now. Can't remember what I was taking either.

[TinyFroggy]

No I do not. I'm just afraid if there's a side effect or something. Until I'm really familiarized with those supplements, only then, I'll take it.