Wet the toothbrush, put toothpaste on, wetting it again is optional for me. Sometimes I do, sometimes I don't.
Put my teeth together and brush the front and count to twenty (idk, habit), do the left side for twenty seconds and then the right or twenty seconds. Then I separate my teeth and do the same for each set of teeth.?
It all adds up to three minutes and that's how long you're supposed to do it so I'm all good.






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