How many meals do you eat a day?

~~RuthOnToast~~ · 26-05-2018, 06:33 PM

1 or 2 i normally miss breakfast mainly cos its too late by time i get up with my poor sleep pattern. ill have a meal before swimming then a small snack after swimming then too many snacks during the day that aint always healthy

Sonnynixon · 26-05-2018, 09:59 PM

Originally Posted by RuthOnToast

1 or 2 i normally miss breakfast mainly cos its too late by time i get up with my poor sleep pattern. ill have a meal before swimming then a small snack after swimming then too many snacks during the day that aint always healthy

Eee shouldn’t miss breakfast lol! Nice to see you do swimming, I used to love swimming and that’s a bonus for you as it keeps you fit and healthy!

buttons · 27-05-2018, 08:59 AM

damn wtf yall. I have 3 always or if I miss one I try to at least have something light to make up for it. I usually have to have a small breakfast in the morning and another lighter one later though because I can't eat much in the morning.

**scottish** · 27-05-2018, 10:52 AM

Originally Posted by Neversoft

Just one, since I don't really consider cereal or a sandwich a meal.

cereal is a breakfast and sandwich is a lunch though?? so it does count

I have breakfast lunch and dinner every day and on days where I have training I'll have an extra meal about an hour before it for the extra protein (then have my dinner when I come home)