ANGER.

[joe:-,]

i keep it bottled up which makes it worse then when it comes out it comes out and every knows about it

[MakeBelieve..]

i just cry quietly by myself, sad really huh? but it helps, just gets it out of ur system. keeping it bottled up isn't a good idea.. i watched me myself and irene >_< lol

thats what i do or you can screm in your pillow or in the car O.o

[Eamonn]

Umm i either yell at someone , beat my sister up or throw stuff and kick stuff

[rachel:]

watch a funny film

or throw stuff

[Absently]

I scream and shout and hit everything

[Owen]

get a stress ball and squeese it very tight
if that doesn't work
punch something

[Mit]

rugby or football... lol

[xhannx]

I know this sounds stupid and religious, but I sometimes pray, pray for things to get back to normal, pray for me to calm down.
I sometimes just cry
Sometimes I scream and stamp my feet
Sometimes I go on 'igod' It really works!
I slam things down

The other daii, I'd spent the daii with my mate who was moving away.
AND
I'd just been on holidaii and had all my filming from that on my camera
Then I didn't know that yoo were menna MOVE your things to a different folder before clearing your camera.. Uhm... So I cleared my camera with it in the file and it had all gone.
I cried SO SO SO SO hard I just couldn't stop, I threw things over, I wen t on msn and told my mates what had happend, she advised 'igod' I went on that, and I'd convinced myself I would NEVER get over it And I have
And now I'm fine , I still want it back though
I'll post a thread with the 'igod' shortcut When I can get it cause it's REALLY long

[Pulchritudinous]

Punch stuff and grit my teeth.

I'm generally a happy person, but when I'm due on my 'woo-hoo' I get annoyed easily.

[joeyjo21]

I usually shout at my mum and she shouts back, i listen to depressing music which i wouldnt usually listen to, or i cry when im on my own. This has only started recently because i used to be happy 24/7. Im still 90% happy though which is pretty fab :-)