Best ways to get rid of spots?

[Dudey!]

http://www.ACNE101.co.uk

[Dan.ox]

I didnt used to get many just the odd few. The reason i used to get them was nothing to do with puberty. I found i was sitting at subconsciously school/college with my face in my palms. You know when you lean on your hands bored out of you head. You pick so much dirt and bacteria off the tables etc then you go rub it into your face. So i made a conscious decision to try and start and i rarely ever get spots now just one or two when ive been on a heavy weekend but nothing major.

Same lol! i used to have the same thing, then i broke my hand so i ouldnt do it and the spots stopped, i noticed the change and stopped leaning on my hands hahahah