Self Defence

[ssricky]

... I appreciate the advice but I oddly like being weak. While working in the factory for 2 years hanging parts I put on muscle but a year later while at college I kind of lost it. I don't really miss it as no one messes with me and if anyone did a good knee to the gut and a head shot with my guitar and I'm good.

u dont really lose muscle only if u dont do nething with that muscle for a long period of time but if it was there before if u work out it comes back faster

[Loaned]

u dont really lose muscle only if u dont do nething with that muscle for a long period of time but if it was there before if u work out it comes back faster

Hey, aren't you Lucky-Hilton's friend? (Off topic. Don't approve? Go yuck fourself )

[ssricky]

ye y :s

[Loaned]

ye y :s

I talk to him on AIM all the time

[ssricky]

lol he makes me laugh hardly see him cuz i rarely go on habb now :rolleyes: got hooked on runescape

[Loaned]

lol he makes me laugh hardly see him cuz i rarely go on habb now :rolleyes: got hooked on runescape

LoL, you should get AIM/AOL to talk to him.

[ssricky]

i dotn use aol

[Loaned]

i dotn use aol

Then you could use AIM

[ssricky]

i cant be bothered to make a new one :rolleyes:

[Mr.Kylee]

Um, I did karate for few years but I stopped. I broke my toe two times, my leg once and my arm once :rolleyes: but it's fun taking it. But make sure if you really start training it, stay in good shape.