Weight

[Conor]

Starving yourself people think it's the best way to lose weight but it actually does more damage than good if I'm honest. It's much better to just cut down on unhealthier foods and doing more exercise. I've done it for 6 weeks and lost about 17 pounds in weight now and I feel so much more happier because the weight is coming off.

There has been a massive different from when I was younger tbh, so am I loosing it, just not as much and as quick as I would like to. I was young and stupid when I tried starving myself, I then got shouted at basically but a dietation and a doctor which gave me a wake up call... I eat but not as much as I used to, I'm limited to 1 meal a day, sometimes 2, depending on the day...

[despect]

There has been a massive different from when I was younger tbh, so am I loosing it, just not as much and as quick as I would like to. I was young and stupid when I tried starving myself, I then got shouted at basically but a dietation and a doctor which gave me a wake up call... I eat but not as much as I used to, I'm limited to 1 meal a day, sometimes 2, depending on the day...

Are full meals though or just like snack kinda meal?

[Conor]

Are full meals though or just like snack kinda meal?

Well my meal today was one of them curry and rice things you can get from Herons ahahhah

[despect]

Well my meal today was one of them curry and rice things you can get from Herons ahahhah

Are you drinking a lot too? like water?

[Conor]

Are you drinking a lot too? like water?

Mostly juice and tea if I can be bothered to get up and make one ahahah

[despect]

Mostly juice and tea if I can be bothered to get up and make one ahahah

I think people should be eating at least 2 meals a day and just making sure they are watching their portion sizes and how active they are

[Conor]

I think people should be eating at least 2 meals a day and just making sure they are watching their portion sizes and how active they are

I'm out basically everyday walking unless it's like the next town then I get the bus, I do love walking though

[despect]

I'm out basically everyday walking unless it's like the next town then I get the bus, I do love walking though

Walking is probably the best exercise you can do tbh!

[Conor]

Walking is probably the best exercise you can do tbh!

It is the best, it's free and there is no opening times for it ahahah

[despect]

It is the best, it's free and there is no opening times for it ahahah

Only downside is the weather playing a big part in it!