I'm worried I'm not doing it right :s In the leaflet it says dont bend at your waist or upper back, so I can't deice whats my lower back I tend to go from waist to upper back to frustration to ahh lol

I'm worried I'm not doing it right :s In the leaflet it says dont bend at your waist or upper back, so I can't deice whats my lower back I tend to go from waist to upper back to frustration to ahh lol
Whats the price for them on Ebay ?
Made a return after a few years away.. So much has changed
Big Peterborough United fan
lol one of my friends at my school uses it
hes only 12 and he has like an 8 pack
Elbows straight down.
Yes
ScottBe sure to PM me if you're looking for help!
yup a dvd comes with it to . to show you
Back for a bit
You put them inside, to make it harder, yellow weakest, orange, then red, strongest.
You need the weight bands or its too easy.
ScottBe sure to PM me if you're looking for help!
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