k, I Got a lot of fat on ma stomach. Tbh, its big however i dnt look fat, I just am
when i show ma belly lawl. Anyways, will it work for me. If it does, how many of each time do i do it. Each time it takes 3 down and 3 up. How many of them shuld i do a day to get a flat stomach till xmas. Also, how many in each side shuld i do aswell =]


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