Erm, properly medium exercise don't over do it dude. You could of got it because of stress what could lead to comfort eating. Just try and cut back from the junk and stick with the healthy stuff.
Results 51 to 60 of 83
Thread: Man Boobs!
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like 30 mins of it a day? (but only 20 solid mins if you get me..?), and since january I havnt had a single piece of chocolate, and because of my newly installed braces all i've been having are bananas, youghurts, bisciuts and waffles for snacks, seriously nothing else just that,
Originally Posted by Derby
lol rofl lmao etc..
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yeah, if it feels attached to the back of your nipple then yeah. Originally Posted by mike475
EDTALKING
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How much fat have you had?
Check your calories and stuff and your RDA.
If you have any queries or questions, just PM me!
:eusa_thin
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lots of exercise
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26-03-2008, 01:16 PM #56
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I used to have a bit of a belly so cut out chocolate, bread, pasta and potatoes from my diet for two months and lost almost three stone it was really amazing I'm now the average weight for my age have noticed I like foods I thought I'd hate and my clothes have become baggy so yay new clothes for me. You really need to have alot of will power though as you will feel extreamly hungry for weeks and that will lead to temptation when you see your friends buying chips and stuff... but once you've taught yourself new habits and you start to notice your clothes becoming baggy it really is rewarding.
Last edited by Dan2nd; 26-03-2008 at 01:18 PM.
I’ll be a story in your head, but that’s okay, because we’re all stories in the end. Just make it a good one, eh? Because it was, you know. It was the best. A daft old man who stole a magic box and ran away. Did I ever tell you that I stole it? Well, I borrowed it. I always meant to take it back. Oh, that box, Amy, you’ll dream about that box. It’ll never leave you. Big and little at the same time. Brand-new and ancient and the bluest blue ever. And the times we had, eh? Would had…Never had. In your dreams, they’ll still be there. The Doctor and Amy Pond and the days that never came.
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26-03-2008, 03:29 PM #57
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- Habbo
- StripedTiger
BOOB REDUCTION
lolol
Exercise deffos
even just a few sit ups a day or somethings? walk more etc?Mrs S Dalton
09.08.2016
Autistic
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Buy a bra!
Lmao! [:I love it when youflex like that
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Weights. The ones where you erm. Have your arms out, and bring them in. Omg i can't describe it. But yeah, weights.
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i think they just do your arm muscles, triceps i think
If you have any queries or questions, just PM me!
:eusa_thin
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